Mar 12, 2026
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4 min read
The email I sent Andrew before I moved to Nashville
Mar 5, 2026
5 min read
Shawn spent 16,250 hours doing gymnastics. Only 16 of them were at the Olympics...
Feb 20, 2026
No amount of Olympic preparation helps you function on minimal sleep...
Dec 29, 2025
6 min read
Shawns 2025 year in review thoughts
